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The word yoga means union/yoke to yoke together the mind, body and spirit, Yoga is a moving meditation to bring about awareness between the mind, body and soul. The body is the vehicle with which we travel through life and it needs to be maintained with regular tuning, cleaning and servicing to keep it healthy. The mind is our outlook on life our 'road map' it helps us find our direction in life. And the soul/spirit is the fuel/energy feeding the body/vehicle.
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What’s available? |
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| Small group sessions |
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1 to 1 Sessions |
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Available at: |
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SOS Centres Weybridge
Tel: 01932 837733
Email:
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There are currently no Yoga Classes running at SOS Centres Weybridge. Please look at the website of our preferred provider Vanessa Dale of Yoga Junky for details of class availability.
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Notes: |
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If you would like more information about both small group and 1 to 1 Pilates sessions at SOS Centres Weybridge please contact us on 01932 837733 or email
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