Inspire Personal Training Studios offer a very different type of 1to 1 Health & Fitness service.   

We don’t believe in the whole ‘no pain, no gain’ philosophy.  We aren’t obsessed with the old school ‘calories in, calories out’ mindset.  We believe in intelligent training for your intelligent body.  We take a more integrated approach to helping our clients and this consistently generates better results. 

You see, we know you are much, much more than just muscles and calories!  Your health, and the speed with which you achieve your goals, are reliant on many inter-dependent systems in the body, as well as your state of mind.  So we support all of you – physically, nutritionally and mentally. 

As such, all our health & fitness professionals invest a lot in their education and become certified in many disciplines to help you achieve your goals.  This includes personal training, lifestyle coaching, nutritional therapy, NLP (Neuro-Linguistic Programming), injury rehabilitation, sport performance conditioning, sports massage therapy, and more.  We also have a dedicated Executive & Life Coach too.

 If you would like more information about the Exercise, Nutritional and Lifestyle Services at Inspire Personal Training Studios please contact us on 01932 837733 or email This e-mail address is being protected from spam bots, you need JavaScript enabled to view it