We are also passionate about reaching out to the local community and offering different types of seminars and workshops to help more people improve their results.  This includes:

• ‘Your Questions Answered’ – Q & A Seminar About Health, Fitness & Nutrition – FREE
• ‘Top 10 Myths In Health & Fitness’ – FREE
• ‘Core & Flexibility Training For Triathletes’ – FREE
• ‘How To Become Your Own Weight Loss Expert’ – 6-Week Seminar 
   

For the Personal Trainer we offer a range of workshops to help you expand your business and help your clients more.  This currently includes:

• NLP & Life Coaching Skills For Personal Trainers – 4 CPD Points REPS-Accredited One-Day Seminar
  (This pioneering workshops is completely unique within the health & fitness industry - Click HERE for more information)
• ‘Kinetic Chain Assessment, Programme Design & Exercise Tweakology’ For Personal Trainers
• Top 10 Skills of Personal Trainers – Seminar
• 1-2-1 ‘Personal Trainer Business’ Mentoring